Investing can be a stressful endeavor, with many distractions and emotions impacting decision-making. However, studies have shown that achieving a state of flow – complete immersion and focus on the task at hand – can lead to superior investment outcomes. This article will explore techniques for entering flow states to make optimal investment decisions.
Reducing Distractions Enhances Focus
Paragraph elaborating on removing distractions like news/social media and minimizing multitasking to improve focus when researching investments and making decisions.
Managing Emotions Through Mindfulness
Paragraph discussing mindfulness practices like meditation and gratitude journaling to manage emotions/bias when investing.
Entering Flow Through Total Engagement
Paragraph on techniques like having investing ‘rituals’, listening to certain music, using visualizations, etc. to fully engage attention and enter flow state.
By tuning out distractions, managing emotions through mindfulness, and fully engaging through practices and routines, investors can enter flow states conducive to optimal decision making.